Constipation

Constipation

Medical blockage is named constipation. Blockage describes the problem to expel faecal matter. The stool frequency varies naturally sturdy, thrice daily to a few times per week is all classified as traditional and medically safe. however is a smaller amount than three times per week excreted faecal matter and prepares the subsiding conjointly still difficulties, there's a blockage.

CAUSES

For organic process issues, several resort to laxatives. however these haven't any impact on period. The causes of constipation ar usually quite easy. Lack of exercise and poor diet create the gut sluggish.

SYMPTOMS

Beyond this basic definition, there ar variety of alternative symptoms that counsel the presence of a blockage. These are:

1.  Pain throughout gut movements.
2. sturdy pressing elimination necessary.
3.  Feeling of pressure or bloating within the lower abdomen.
4.  Feeling that you simply cannot have a gut drum out, though one would.
5.  The viscus is just too abundant air. These enteric gases wish to travel outside, that causes embarrassing noises and unsightly odors.

TREATMENT
The treatment of constipation can vary reckoning on their diagnosed cause. usually the unwellness is, however, because of a poor diet and a foul life style, thus usually there's a transition to a high fiber diet with adequate fluid intake and many of exercise.

HOME REMEDIES
Along with that you simply will treat constipation with home remedies like.
1.  Raw honey may be a gentle, natural laxative. you'll be able to use it also as several alternative natural laxative agent therefore strengthening by adding a teaspoon of black strap syrup.
2.  Take a hundred and twenty grams water chestnut, a hundred and twenty grams Anise, sixty grams White Isparta, sixty grams flower Isparta and sixty grams Mahcun. Grind all the ingredients into fine powder and blend them well and save in glass bottle. Not take one tsp daily at nighttime with one cup of hot milk.
3. conjointly fruits like Grapes, water melon, banana etc are useful in constipation.