Healthy Feet Care

Our foot contains twenty six bones and over one hundred bond. Feet contains over 1 / 4 of the bones within the whole body. Foot skin contains over 7000 finish of the nerve. There area unit over a hundred twenty five,000 ethnic organ on every foot, over anyplace else within the body. Produces foot is corresponding to the content of the egg cup (almost 0.5 a liter) of sweat on a daily basis. Here we tend to area unit giving some feet care tips, care tips for lovely and healthy feet, By adopting these straightforward and straightforward tips you'll be able to get edges kind these healthy feet care tips and care you feet properly.

Healthy feet care tips

1. realize the pink pimples like spots on your feet. If these pink pimples spots area unit gift on your feet then it shows that your shoes or sandals aren't consistent with your feet.

2.   Wash your feet properly to urge them healthy. once laundry clean them specially the realm between the thumb and therefore the finger. Apply cream or petrolatum on your feet except the center space of the thumb.

3.   The dirt harm our foot toe and build cracked on the toe skin. you must wash your feet doubly daily and apply cream or petrolatum to urge your feet healthy and dampish.

4.   Cut your feet nails properly. If you're feeling hardness in your feet then you must refer to your doctor.  For healthy feet management the aldohexose level of your body and do the daily exercises if you have got got any drawback then refer to your doctor.

6. you must 1st clean your shoes before carrying and can wear the shoes at intervals home and out facet of the house. Used those slippers, sandals and shoes that area unit soft and provides snug feel to your feet.

7. you must build your shoes from the shoe manufacturers consistent with your feet. prepared created shoes will place negative result on your feet as a result of once you wear these shoes they're little or tight and place pressure on your feet. continuously obtain lather shoes, sandals and slippers. they're smart and cozy for you feet.

8.   Don’t dip you feet into water for long-standing as a result of water build your skin soft and once you rub your feet skin would be wounded. Don’t use the any time of drugs or cosmetic on your feet. Before victimisation these styles of things 1st get recommendation from doctor and fallow the instruction of your advisor.